Davis Performance and Nutrition
15 + Years Of Experience
About Me
Helping people move better, feel stronger, and live healthier lives is my passion. I specialize in strength training, functional fitness, and nutrition coaching, offering a science-backed approach that’s practical, sustainable, and tailored to you. My goal is to simplify fitness and nutrition, so you can build strength, lose fat, and stay consistent—without extreme diets or endless hours in the gym. Whether you're looking to regain energy, improve mobility, or achieve your best shape yet, I’m here to guide you every step of the way. Let’s make your goals a reality!
YEARS OF EXPERIENCE
With 15 years of experience in strength training, functional fitness, and nutrition coaching, I’ve helped countless individuals build muscle, lose fat, and improve overall health. My approach is rooted in proven methods that prioritize long-term results, injury prevention, and sustainable habits—so you can stay strong, active, and confident for life."
WORLDWIDE LOCATION
As an online coach, my services are accessible worldwide, allowing me to help clients no matter where they are. With flexible training and nutrition programs, expert guidance, and ongoing support, you can achieve your fitness goals from anywhere—on your schedule.
SERVICES
What I do!!
Strength Training
Build muscle, increase strength, and improve overall performance with structured, progressive training designed for long-term success.
Functional Fitness
Train for real-life strength and mobility with workouts that enhance movement, prevent injuries, and keep you active and resilient at any stage of life.
Nutrition Coaching
Get personalized nutrition guidance that fits your lifestyle, helping you fuel your body, optimize recovery, and reach your health goals without restrictive dieting.
1st Phorm
Supplements
Post Workout Recovery Stack
Complete Daily Nutrient Packs
Protein Supplement
Informative Video
Why Choose Me??
Science-Backed Strategies
Every workout and nutrition plan is designed using proven methods to maximize results efficiently and sustainably.
Customized for Your Lifestyle
Your plan isn’t one-size-fits-all—it’s built around your schedule, preferences, and fitness level to ensure long-term success.
Functional Strength for Real Life
Programs focus on building strength that improves daily movement, prevents injuries, and keeps you performing at your best.
Fat Loss Without the Guesswork
No more trial and error—I provide clear, actionable guidance to help you shred body fat while maintaining muscle and energy.
Accountability & Support
With expert coaching and real-time feedback, you’ll stay motivated, consistent, and on track to reach your goals.
Nutrition That Works for You
No extreme diets—just balanced, sustainable nutrition that fuels your body and helps you feel your best every day.
PRICING
Choose Your Plan
1:1 Personal coaching
Book a Call
Custom workouts and nutrition plan!
Weekly check-in; unlimited messaging
Progress tracking, habit coaching
Priority support
Plan Length Varies
monthly plan
$30/Month
Structured training programs
Nutrition tips and habit building tips
Monthly check-ins
Tools to measure your progress
Minimum 1 Month
yearly plan
$250/Year
Same benefits as monthly
Saves $110 vs. monthly
Get new workouts before others
Long-term savings and accountability
No Refund with Yearly Plan
